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Menlo Park Fitness LIVE!

Life is busy, and finding time for fitness can be a challenge. Menlo Park Fitness Live offers you the flexibility to work out whenever and wherever you want! With virtual classes, either live or on-demand, there’s no travel, no parking, and no pressure, so you can exercise comfortably on your own, at your own pace, and finish feeling fantastic!

Our Mission

At Menlo Park Fitness Live, we are dedicated to helping you achieve your fitness goals. Our classes are designed for all levels of fitness, from beginners to advanced athletes. Lisa will carefully guide you through each workout and help you improve your strength, endurance, and overall fitness. Join us today and start your journey to a healthier you!

Our Classes

Experience the best in online fitness classes with Menlo Park Fitness Live! Classes are taught on a private Facebook group, where we offer a variety of workouts, including strength training, cardio, and Walkfit classes, tailored to beginners as well as more advanced clients! With hundreds of workouts available in our on-line library, you can choose the perfect class for your fitness level and goals.  Sign up now and get started today!  Not on Facebook?  No problem!  We offer a YouTube subscription plan as well.

You can find our Strength Training classes taught live and in-person in our studio at the Arrillaga Recreation Center in Menlo Park.  Drop-ins are always welcome at a cost of $25 per class, payable at the front desk.  Click HERE (click Adult fitness classes, and scroll down to Group Strength Training) for more information, and to register on-line!  Our popular Group Strength Training classes are perfect for those who thrive on the group workout vibe!



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Choose Your Plan

Receive a link via e-mail to one 60 minute pre-recorded strength training class a week

Unlimited access to all LIVE and recorded classes (up to five classes a week, Monday-Friday)

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